In 100 g (Grams) of Broccoli, raw there is 0 mg of Tocotrienol, delta.

cup chopped bunch spear (about 5" long) stalk cup, chopped or diced NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Broccoli, raw

Broccoli, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, raw are listed below.

Water	89.3 g	89.3	g
Energy (calorie)	34 kcal	34	kcal
Energy (joule)	141 kJ	141	kJ
Protein	2.82 g	2.82	g
Total lipid (fat)	0.37 g	0.37	g
Ash	0.87 g	0.87	g
Carbohydrate, by difference	6.64 g	6.64	g
Fiber, total dietary	2.6 g	2.6	g
Sugars, total	1.7 g	1.7	g
Sucrose	0.1 g	0.1	g
Glucose (dextrose)	0.49 g	0.49	g
Fructose	0.68 g	0.68	g
Lactose	0.21 g	0.21	g
Maltose	0.21 g	0.21	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	47 mg	47	mg
Iron, Fe	0.73 mg	0.73	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	66 mg	66	mg
Potassium, K	316 mg	316	mg
Sodium, Na	33 mg	33	mg
Zinc, Zn	0.41 mg	0.41	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.21 mg	0.21	mg
Selenium, Se	2.5 µg	2.5	µg
Vitamin C, total ascorbic acid	89.2 mg	89.2	mg
Thiamin	0.071 mg	0.071	mg
Riboflavin	0.117 mg	0.117	mg
Niacin	0.639 mg	0.639	mg
Pantothenic acid	0.573 mg	0.573	mg
Vitamin B-6	0.175 mg	0.175	mg
Folate, total	63 µg	63	µg
Folic acid	0 µg	0	µg
Folate, food	63 µg	63	µg
Folate, DFE	63 µg	63	µg
Choline, total	18.7 mg	18.7	mg
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	31 µg	31	µg
Retinol	0 µg	0	µg
Carotene, beta	361 µg	361	µg
Carotene, alpha	25 µg	25	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	623 IU	623	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1403 µg	1403	µg
Vitamin E (alpha-tocopherol)	0.78 mg	0.78	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.17 mg	0.17	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	101.6 µg	101.6	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.114 g	0.114	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.084 g	0.084	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.018 g	0.018	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.031 g	0.031	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	0.029 g	0.029	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.112 g	0.112	g
18:2 undifferentiated	0.049 g	0.049	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.063 g	0.063	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.033 g	0.033	g
Threonine	0.088 g	0.088	g
Isoleucine	0.079 g	0.079	g
Leucine	0.129 g	0.129	g
Lysine	0.135 g	0.135	g

Nutrients in Broccoli, raw